Unlock the Power of Journaling and Goal Setting 

Ever felt the urge to journal but don’t know where to start?

Do you like the idea of connecting with your inner self, setting meaningful goals, and living with intention? But have no idea how to do it? You’re not alone. Journaling is more than just writing – it’s a powerful tool for self-discovery, healing, and transformation. And now, you have the opportunity to learn how to harness this tool for your own growth.

Why Journaling?

Journaling allows you to:

Clear Your Mind: Release the thoughts that cloud your judgment and create mental clutter.

Connect with Your Inner Self: Discover your true desires, passions, and purpose.

Set Intentional Goals: Transform your dreams into actionable steps and track your progress.

Cultivate Self-Love: Develop a deeper relationship with yourself, your journey, and growth.

What You’ll Experience

In this fun and interactive workshop, I, Gem – The Mindful Living Coach – will guide you through the essentials of creating a personalised journaling ritual that resonates with you. Whether you’re new to journaling or looking to deepen your practice, this workshop is designed to meet you where you are.

You’ll learn:

Practical Techniques: Explore various journaling methods, from free writing to structured prompts, that help you delve deep into your psyche.

Mindful Goal Setting: Learn how to align your goals with your authentic self and create a roadmap for your life that feels both achievable and meaningful.

Emotional Freedom Techniques (EFT): I’ll introduce you to EFT practices that can enhance your journaling process, helping you release emotional blocks and tap into your inner wisdom.

Is This Workshop for You?

If you’re a woman or heart-led person who’s ready to break free from conditioned beliefs, embrace self-love, and start living intentionally, this workshop is for you. Journaling is a path to self-discovery, and with my guidance, you’ll leave with the tools and confidence to make it a lasting part of your life.

Workshop Details

Date: Friday, 1st November, 7-9pm & Monday 30th December 10am-12noon.

Location: The Artery Studios, Arch 28, Croft Walk, Worcester

Investment: £28 per person, including a starter journal and pen.

Spaces are limited—book now to avoid disappointment!

Reserve Your Spot

Don’t miss this opportunity to transform your life through journaling and goal setting. Whether you’re seeking clarity, purpose, or a deeper connection with yourself, this workshop is the perfect place to start.