A fun and vibrant dance fitness class, where we blend the thrill of dance with the effectiveness of a cardio workout! Get set to groove, sweat, and feel empowered as you move to the rhythm of uplifting music. In this lively class, we’ll explore a variety of dance styles, from hip-hop to salsa, ensuring you stay engaged and motivated throughout.

No dance experience is required – just bring your enthusiasm and a willingness to have a blast! With simple-to-follow choreography designed to elevate your heart rate and improve your mood. With each session, you’ll enhance your endurance, coordination, and self-assurance while dancing like no one is watching.

Come along for a high-energy experience that’ll leave you feeling energised, inspired, and ready to conquer the dance floor – and beyond!