Beginners Acro Yoga workshop
Join us for an exciting collaboration between The Moonsisters and Jena Sara for an energising introduction to acro yoga at The Arches, this month!
They’ll be talking you through a series of postures for you to practice together as partners or in groups, to help improve your balance, flexibility, strength and build your confidence!
Challenge yourself to step out of your comfort zone in a supportive and safe environment whilst you try something completely new and maybe even spend a little time upside down.
Beginners are welcome, come alone or bring a friend. We are so excited to welcome you at our October workshop at The Arches.
Workshop – 2.5h
Includes:
Introductions – Warm up – Flying basics – Basing Basics – Cool down – snacks
Most Suitable for beginners – no partner needed.
Time: 14:00 – 16:30
Date: Saturday 14th October
Arch 27, Croft Rd, Worcester, WR1 3BD